61: The 3 best tips to support you living with POP, especially at this time of year 🎁

DESCRIPTION

Are you wondering how you're going to manage your prolapse during this Festive Season? Here are 3 top tips to help you. 

If you're new here, a very warm welcome to you! We suggest you go back to episodes #8, #12, and #43.

Click the link to join our free private Facebook support group, or search Tips and Tricks for Women Living with POP. 

LINKS FOR YOU

1. Join the private Tips and Tricks for Women Living with POP Facebook group
2. For more information about 'Who is Bravemumma' check out: @bravemumma on Instagram