54: How Marcia was able to finally recognise that menopause was the cause that changed her in ways she never thought and now she is rewriting her narrative towards health and wellness.

DESCRIPTION

Today on the show, you are going to be energised by our amazing guest Marcia Lee. 

Marica is changing her narrative. She's now a host of the 'Cut the BS' podcast, which talks about your health, your choice - to enlighten, educate and elevate in regards to health and wellness.

Marcia shares her journey with menopause to help us understand how important it is to be having conversations with our trusted circle much sooner and how to prepare for your medical appointments to ensure the best level of care possible.  

This episode is for you if you want to know more about:

• menopause journey 
• symptoms 
• women's health advocacy 
• how to rewrite your health journey 
• starting hard conversations 

LINKS FOR YOU

1. Guest - Marica Lee
2. Continence Foundation of Australia
3. Send a Direct Message to the team on Instagram @bravemumma
4. Reviewer Lisa Higgins - Period Coach

This episode is coming to you thanks to our partners at the Continence Foundation. Call the National Continence Helpline on 1800 33 00 66 and speak to a Nurse Continence Specialist for free confidential advice, Monday to Friday 8am-8pm.

CREDITS

Host - Stephanie Thompson

Executive Producer & Editor - Dave Stokes

Podcast logo artist - Khrystyna lukashchuk

Brand Designer - Brodie-Rose

Original Soundtrack - Steven Robinson