62: Revamp Your Self-Care: A Sneak Peek into Season 3 of The Low Down with Bravemamma for Living with Pelvic Organ Prolapse.

Description

Introduction (00:00-01:16)

Join me, Steph Thompson, on a journey to learn about pelvic organ prolapse as we explore helpful information to support you, the listeners. Drawing from my personal experience with prolapse, I invite experts and guests to share their knowledge on the topic.

Changes for Season 3 (01:17-01:58)

Season 3 of The Low Down with Bravemumma brings changes, all focused on helping YOU prioritize self-care and self-improvement. Shorter episodes, ranging from 10 to 30 minutes, will make it easier for you to fit valuable information into your busy schedule.

In addition to the podcast, you can also access helpful information through our monthly newsletter and YouTube channel. Guest speaker interviews will dive straight into valuable information without lengthy introductions, and show notes will provide additional background on the speakers.

Thank You and Upcoming Event (01:59-03:15)

I want to express my gratitude to all our listeners for their patience as we prepare for season 3. I'm excited to announce an upcoming event: the Reawakened Mom Summit. As a speaker alongside 27 others, we'll discuss self-care and self-love, loving parenting at any age, and women and moms in business. The summit is free, and you can register for access through the link below. 

LINKS FOR YOU

1. The Reawaekend Mom Summit: https://linktr.ee/bravemumma
2. Contact Bravemumma via email: stephanie@bravemumma.com

CREDITS

Host - Stephanie Thompson

Executive Producer & Editor - Dave Stokes

Podcast logo artist - Khrystyna lukashchuk

Brand Designer - Brodie-Rose

Original Soundtrack - Steven Robinson