41: Get Colour and Joy back into your (prolapsed) life with these positive tips from the host of ’Why Mum’s Don’t Jump’ Podcast, Helen Ledwick

DESCRIPTION

Today we connect to chat with fellow podcaster and prolapsed Mumma, Helen Ledwick. 

She shares her journey with prolapse and how she's been able to move forward by talking with other women and finding connection and community via her podcast 'Why Mum's Don't Jump'. 

We have a serious chat about how prolapse changed our lives as well as finding parts where we can have a laugh and feel joy again.  

This episode is for you if you want to know more about:

• pelvic organ prolapse 
• c-section birth, breach birth, VBAC
• prolapse and motherhood
• finding hope living with pelvic organ prolapse
• how to find connection with other prolapsed women

LINKS FOR YOU

1. New eBook - www.bravemumma-tipsandtricks.mailerpage.io/
2. Guest Helen Ledwick - Why Mum's Don't Jump 
3. Continence Foundation of Australia

This episode is coming to you thanks to our partners at the Continence Foundation. Call the National Continence Helpline on 1800 33 00 66 and speak to a Nurse Continence Specialist for free confidential advice, Monday to Friday 8am-8pm.

CREDITS

Host - Stephanie Thompson

Executive Producer & Editor - Dave Stokes

Podcast logo artist - Khrystyna lukashchuk

Brand Designer - Brodie-Rose

Original Soundtrack - Steven Robinson