18: Quick Tips & Tricks - Easy Meal Prep

How To Prepare Daily Dinners With Ease 

Just like the laundry, cooking and feeding your family are just one of those things you can not avoid - unless you're married to a chef, maybe? 

So right now we're going to share the top tips to help you get through the 365+ meals you prepare each year. 

For women living with pelvic organ prolapse, cooking and standing in the afternoon/night can be hard. The POP symptoms generally are at their worst after being mostly vertical all day long. 

LINKS & CODES FOR YOU:

Madame Flavour: Code: BRAVEDR for 20% off, plus free gift 

YouFoodz Code: MEAL-DEAL

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