16: Quick Tips & Tricks - Laundry

Top Tips for managing Laundry Day with pelvic organ prolapse (POP)

Laundry is something we just can't avoid. Living with POP, the simple things like laundry can feel like an enormous task that may contribute to your POP symptoms to feeling more noticeable. 

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Watch this clip to demonstrate these tips mentioned in this episode: https://www.instagram.com/reel/CR5enRTDPWF/ 

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