Sunday Oct 10, 2021
10: World Mental Health Day - LIVE Hour of Power & Women‘s Health with Tammy Lee from Mumma Life Is Now
The Lowdown with Bravemumma are trialing a LIVE format with the idea of having conversations about women's health that are unscripted, because as we know sometimes the best things come from those unplanned experiences.
This conversation is for you if you want to know more about:
- perinatal and postnatal anxiety
- adjustment to motherhood and parenthood
- perfectionism, OCD and control in parenthood
- SIDS
- how to work through information overload
- some signs to look out for when caring for someone with mental health needs
- sleep deprivation
- Mum's and Bubs mental health support unit
- how becoming a village can help you and others
- how COVID impacts mental health for new parents
- common does not mean it's 'normal'
- fears and miscarriage
- medications
Links for you:
Co-host Tammy from: Mumma Life Is Now
Lifeline 13 11 14 for 24/7 Crisis Support
Thank you to Tammy for sharing her story LIVE and helping other mumma's living with anxiety and/or depression.
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