40: You no longer have to feel alone with incontinence. Find out when and where to get support to stop leaking.

DESCRIPTION

We have been blessed to have a Nurse Continence Specialist join us for World Continence Week 2022. 

Janine is a Nurse Continence Specialist who unpacks what it means to be incontinent and how to move through that journey to becoming continent again.

She shares some practical tips on where to start if you’re experiencing any type of leakage and assures us that no leakage is ‘normal’. Common maybe, but not normal.

So if this is you, tune in today to hear how and where you can start to get the help you deserve

This episode is for you if you want to know more about:

• incontinence 
• light bladder leakage 
• incontinence and intimacy 
• support products for urinary incontinence
• how and where to get support for incontinence 

LINKS FOR YOU

1. New Book - Tips & Tricks for Living with Pelvic Organ Prolapse 
2. Continence Foundation of Australia

This episode is coming to you thanks to our partners at the Continence Foundation. Call the National Continence Helpline on 1800 33 00 66 and speak to a Nurse Continence Specialist for free confidential advice, Monday to Friday 8am-8pm.

CREDITS

A very special thank you to Laura Byrne for stepping in for this sick Mumma this week. You are an absolute gem! 

Host - Stephanie Thompson

Executive Producer & Editor - Dave Stokes

Podcast logo artist - Khrystyna lukashchuk

Brand Designer - Brodie-Rose

Original Soundtrack - Steven Robinson