52: You’re not alone...find out what happened when women’s health perinatal physiotherapist - Kath Baquie discovered her own prolapse after childbirth.

DESCRIPTION

Today on the show, you are going to be hearing from a Women's Health Physiotherapist, Kath Baquie. She is the mum of three daughters and shares her personal journey of discovering pelvic organ prolapse after childbirth. 

Kath also shares her tips on how to live the best life you can, in spite of prolapse. 

This episode is for you if you want to know more about:

• pelvic organ prolapse 
• pre-birth education
• women's pelvic floor physiotherapy 
• finding ways to live your best life with prolapse 
• online pre and postnatal exercise 

LINKS FOR YOU

1. Guest - Kath Baquie 
2. Continence Foundation of Australia
3. Send a Direct Message to the team on Instagram @bravemumma

This episode is coming to you thanks to our partners at the Continence Foundation. Call the National Continence Helpline on 1800 33 00 66 and speak to a Nurse Continence Specialist for free confidential advice, Monday to Friday 8am-8pm.

CREDITS

Host - Stephanie Thompson

Executive Producer & Editor - Dave Stokes

Podcast logo artist - Khrystyna lukashchuk

Brand Designer - Brodie-Rose

Original Soundtrack - Steven Robinson